Individual Counselling
Life can sometimes feel overwhelming. Whether you're facing anxiety, family difficulties, low mood, addiction, relationship challenges or simply need someone to talk to, our confidential Islamic counselling and psychotherapy sessions provide a safe space to be heard, understood and supported.
With over 20 years of experience, our approach combines professional therapeutic practice with authentic Islamic guidance to help you move forward with confidence.
Online & In-Person
English, Urdu & Gujarati
£59 per 60-minute session
In Person (Birmingham)
Online via Zoom
By Appointment Only
Heal Your Mind. Anchor Your Faith.
In a world full of noise and pressure, finding a space where you can speak openly without compromising your faith can be difficult. Zaytoon Advisory is that space.
Whatever you're facing, you don't have to go through it in silence.
We combine professional psychotherapy with authentic Islamic guidance, providing compassionate, confidential support that helps you navigate life's challenges and move forward with greater clarity and trust in Allah.
The first step towards healing begins with a conversation.
Why Choose Zaytoon Advisory?
Choosing the right counsellor is an important decision. At Zaytoon Advisory, you'll find professional experience, authentic Islamic guidance and a compassionate approach that supports both your emotional wellbeing and your faith.
Faith-Centred Support
Your faith isn't left at the door. Every session respects your Islamic values and helps you strengthen your relationship with Allah while navigating life's challenges.
Professional & Experienced
Benefit from over 20 years of experience supporting individuals through anxiety, relationships, addiction, grief and life's most difficult challenges.
Confidential & Compassionate
Speak openly in a safe and supportive environment where your privacy is respected and your voice is heard.
An Integrated Approach
Benefit from a treatment approach combined with authentic Islamic guidance, addressing both your emotional wellbeing and spiritual needs.
This is How We Help You
No matter what you're facing, you don't have to face it alone. Every journey is different, but our aim is always the same: to help you move forward with confidence while remaining grounded in your faith.
Our Worldview
Every form of counselling is shaped by beliefs about the human being, the purpose of life and what it means to be well. Ours is Allah-centred and Akhirah focused.
We do not reduce a person to thoughts, emotions or behaviour. Nor do we treat every struggle as a weakness of faith. Emotional pain is real, complex and deserving of careful support.
Our approach begins with the Islamic understanding of the human being and draws upon appropriate therapeutic practice within that framework. Faith is not added at the end of the conversation. It shapes the conversation from the beginning.
Confidentiality Matters
Confidentiality is at the heart of the counselling process. What you share in your sessions remains private, allowing you the space to speak honestly and openly without fear of judgement.
"I finally felt understood without feeling judged."
"For the first time, I felt able to speak openly about both my faith and my struggles."
"Seeking support was one of the best decisions I made."
"I wish I had done this years ago."
Mufti Adam Esmail
Zaytoon Advisory is led by Mufti Adam Esmail, an Islamic scholar, licensed Islamic professional counsellor and certified psychotherapist with more than twenty years of experience serving the Muslim community.
For over two decades, individuals, couples and families have sought guidance through his work as an Imam, teacher, counsellor and community leader.
This combination of traditional Islamic scholarship and professional counselling practice allows for an approach that understands both the spiritual and practical dimensions of life's challenges.
Clients are supported with compassion, confidentiality and a genuine appreciation of the realities facing Muslims today.
Thinking about counselling?
Here are answers to some of the questions we're most often asked.
Islamic counselling is not conventional therapy with a few Islamic reminders added in. It begins with what Islam teaches us about the human being, the purpose of life and where true wellbeing is found.
That means your faith is not treated as separate from what you are going through. Your struggle is listened to properly, understood in context and approached using suitable therapeutic methods without stepping outside the guidance of the Qur'an and Sunnah.
Our approach is Allah-centred and Ākhirah-focused, while remaining practical, compassionate and attentive to the reality of what you are facing.
No. Whilst faith forms the foundation of our approach, we recognise that emotional and psychological struggles can be complex. Every session begins by listening, understanding your circumstances and working with you in a thoughtful and practical way. Islam guides our understanding of your situation, but it is never used to dismiss your experience or offer simplistic answers.
No. Whether you are practising, struggling with your faith or simply looking for support from an Islamic perspective, you will be welcomed with compassion, understanding and without judgement.
Counselling can help with a wide range of challenges, including:
• Anxiety and low mood
• Stress and burnout
• Grief and bereavement
• Trauma
• OCD & Intrusive thoughts
• Anger
• Relationship and family difficulties
• Addictions
• Low self-esteem
• Faith-related concerns
If you're unsure whether counselling is right for your situation, please get in touch.
There is no fixed number. Some people benefit from only a few sessions, whilst others require longer-term support. Together, we'll regularly review your progress and decide what is most beneficial for your circumstances.
The first session is an opportunity to understand what has brought you to counselling, explore your circumstances and discuss how we can best support you. There is no pressure to share more than you feel comfortable with, and we will work together at a pace that feels right for you.
All sessions are conducted personally by Mufti Adam Esmail, who has over twenty years' experience supporting individuals, couples and families through Islamic guidance, counselling and psychotherapy.
Absolutely. Confidentiality is fundamental to our service. Everything you share is treated with the utmost respect and remains strictly confidential, except where there is a legal or safeguarding duty to protect you or others.
Yes. You are welcome to attend sessions online or in person, allowing you to choose the option that best suits your circumstances.
Absolutely. We do not believe you should have to choose between your faith and professional support. Our approach is based in an Islamic understanding of the human being whilst drawing upon recognised therapeutic practice to help you navigate life's challenges.
Yes. Alongside individual counselling for brothers, we also offer specialised couples counselling to help improve communication, resolve conflict and strengthen relationships.
Take the First Step
Every journey begins with a single step.
When you're ready, we're here to listen, understand and support you.
